https://matelas.com/en/tags/sleep-tips/Recent content in Sleep Tips on Mattress GuideHugo -- 0.152.2en-usMon, 18 May 2026 00:00:00 +0000https://matelas.com/en/buying-guides/choose-bed-base/which-bed-base-for-a-hybrid-mattress-the-complete-buying-guide/Fri, 06 Feb 2026 00:00:00 +0100https://matelas.com/en/buying-guides/choose-bed-base/which-bed-base-for-a-hybrid-mattress-the-complete-buying-guide/Slats, blocks, upholstered or storage: discover which bed base is best suited to optimize the comfort, durability, and ventilation of a hybrid mattress.https://matelas.com/en/buying-guides/choose-bedding-accessories/which-bedding-to-choose-for-a-good-night-s-sleep-in-winter/Mon, 26 Jan 2026 00:00:00 +0100https://matelas.com/en/buying-guides/choose-bedding-accessories/which-bedding-to-choose-for-a-good-night-s-sleep-in-winter/Discover which materials to prioritize for your sheets, covers, and duvets in winter to enjoy a warm, comfortable, and breathable bed throughout the night.https://matelas.com/en/tips-advice/better-sleep/sleeping-as-a-couple-how-to-sleep-well-together-without-disturbing-each-other/Mon, 06 Oct 2025 00:00:00 +0200https://matelas.com/en/tips-advice/better-sleep/sleeping-as-a-couple-how-to-sleep-well-together-without-disturbing-each-other/Discover the challenges of sleeping as a couple, the causes of disturbances, and practical solutions for optimal comfort for two.https://matelas.com/en/bedding-comparisons/duvets-reviews/summer-vs-winter-duvet-how-to-choose-the-right-one-for-the-season/Wed, 02 Jul 2025 00:00:00 +0000https://matelas.com/en/bedding-comparisons/duvets-reviews/summer-vs-winter-duvet-how-to-choose-the-right-one-for-the-season/Weight, materials, budget: discover our tips for choosing the ideal duvet based on the seasons and your thermal needs.